My values
Each doula brings her own unique perspective, shaped by her experiences, values, and personality. Of course, nothing beats the free introductory meeting I offer to help you determine if I'm the right fit! I also love hearing your story and understanding your needs so I can discuss how I can, or cannot, support you.
Benefits
Several studies demonstrate the benefits of doula support. Every experience is obviously different, but here are a few examples, based on studies from Cochrane and Evidence Based Birth.

Stress and anxiety reduction
Contact person
Better understanding
Feeling safe

Ongoing support
Without judgment
No matter what choices you make
Source of comfort

Best experience
More supported
Better informed
Positive perception

Reduction of postnatal depression
Promoting bonding with baby
Empathy, listening, tips
Breastfeeding support

Reduction in medical interventions
BRAIN Method
Trusting you
Promote physiology

For the co-parent
To feel involved
Allow rest
Reduce your stress
Services and rates
Multiple payment options available. Naturopathic receipts provided.
Here are my different packages and prices for individual services. Applicable taxes are extra. Modifications can be made to better suit your needs.
For attendance at birth, a minimum of one prenatal and one postnatal meeting are required.










